Sports injuries are common and can impact various body parts, including bones, muscles, tendons, ligaments, and other tissues. While many minor injuries can be treated at home using the R.I.C.E method (rest, ice, compression, elevation) along with over-the-counter pain relief, more severe injuries require professional medical attention. For complex cases, treatment options may include immobilization, physical therapy, or even surgery. Dr. Vivek Prakash, an expert in orthopedic care, provides tailored treatment plans to address sports injuries, ensuring quick recovery and return to an active lifestyle. Trust his expertise for comprehensive care and optimal outcomes.

• Fractured Bone: A bone fracture happens when a sudden impact or force causes a bone to break.

• Cartilage Tear: Cartilage, a flexible tissue that cushions and protects bone ends, can tear in joints such as the knee or shoulder.

• Dislocation: A dislocation occurs when a bone moves out of its normal position within a joint, like a shoulder dislocation when the bone pops out of the socket.

• Tendinitis: Tendinitis is the inflammation of tendons, the tissues connecting muscles to bones, often due to repetitive motions. An example is patellar tendinitis, also known as jumper’s knee.

• Sprains: A sprain happens when a ligament overstretches or tears. Ligaments help stabilize joints and are commonly injured in the ankle, knee, and wrist.

• Strains: A strain occurs when a muscle is stretched too far or torn, often affecting muscles like the hamstring, back, or abdominal muscles.